March 18, 2021
7 Key Tips for Relapse Prevention After Inpatient Treatment

Are you trying to overcome drug or alcohol addiction so you can live a better life? After months of inpatient treatment, it can be overwhelming to be back outside. Losing the strict program and routine in inpatient treatment centers can push you to relapse. Relapse prevention is essential to ensure you don't go back worse […]

March 8, 2021
5 Ways to Support Your Loved One Through Their Recovery Journey

Do you have a family member or close friend that fell into addiction and needs help? Do you want to learn how to support a loved one through their recovery journey? It can be painful to discover or see a loved one turn into an addict. Know that it’s also a good thing that they’re […]

March 1, 2021
6 Strategies for Overcoming Addiction

Twenty-two million Americans suffer from a drug or alcohol problem, according to the Office of Disease Prevention and Health Promotion. Millions more suffer from addictions in other areas of their lives that severely impact their health and well-being. Drug and alcohol addictions take a toll on personal lives, relationships, and society. Violence, domestic abuse, health […]

February 27, 2021
Understanding the Many Different Types of Addiction

Almost our entire population has been affected by addiction in one way or another. Many of us have either suffered from addiction ourselves or known a loved one who has suffered. Addiction can have many different faces and may not fit the idea you have in your head from reading a book or a movie. […]

February 17, 2021
Everything You Need to Know About Cognitive Behavioral Therapy

The reasons people begin to abuse drugs and alcohol are varied. They may want to improve or numb their feelings, perform better at school or work, or feel social pressure. While the reasons that lead to abuse are very individual, there are treatments that are known to be effective. Seeking help for addiction is multi-faceted. […]

February 11, 2021
8 Questions to Ask When Choosing a Holistic Treatment Provider

Holistic treatment can have a far reach. It's many therapies and practices have been utilized for thousands of years. From advanced therapies for drug rehabilitation to spiritual healing, The meaning of the term "holistic" can carry an extensive amount of weight. The word means approaching care by treating the whole person; the sum of the […]

February 1, 2021
7 Benefits of Adventure Therapy for Addiction Recovery

Almost twenty million American adults have struggled with addiction within the last couple of years. So if you're interested in improving mental health and physical health, drug addiction recovery might just be the right path for you. Curious about how adventure therapy works? From outdoor and indoor activities to hiking and biking, there are tons […]

January 12, 2021
A Beginner's Guide to Dialectical Behavior Therapy - Everything to Know

If you are looking for different forms of addiction treatment, dialectical behavioral therapy (DBT) may help. Here is a guide on everything to know about DBT. Keyword(s): dialectical behavioral therapy It's important to be on your best behavior. But some of us need help in adjusting our thoughts and actions. Therapy provides strategies for people […]

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