Dialectical Behavioral Therapy

HELPING CLIENTS ACHIEVE EMOTIONAL REGULATION

Dialectical Behavioral Therapy (DBT) is an evidenced-based practice that has been shown to aid the patient in achieving emotional regulation within their life. DBT recognizes that many of our emotional disturbances occur because we are emotionally dysregulated – we experience emotions intensely and they take over. DBT helps us cope with emotions in a healthy, sustainable way.

GOALS OF DIALECTICAL BEHAVIORAL THERAPY

After consistently participating in DBT clients will be able to: