Sample Schedule
WHAT WE OFFER
We acknowledge that recovery is different for everyone, so we offer a ton of treatments and activities to help people find what works for them on their healing journey. At The Ohana we offer a variety of options that fall under evidence-based treatment, holistic therapy, and adventure therapy.
EVIDENCE-BASED TREATMENT
Group therapy
Trauma work
Psychodynamic therapy
Cognitive behavioral therapy
Dialectical behavioral therapy
HOLISTIC THERAPY
Ecopsychology
Yoga
Meditation and mindfulness
Art therapy
Massage therapy
Acupuncture
Equine therapy
ADVENTURE THERAPY
Volcano adventures
Zipline canopy tour
Snorkeling
Dolphin and whale adventures
Kona hiking trails
Kahaluu Beach Park & more
Note: Individual therapy sessions are scheduled throughout the week per each individual’s treatment plan (often during a “free time” slot). If you are a participant of our executive program, your schedule will include more free time that is meant to be dedicated to your work commitments.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8am - 9am
Compassion meditation
Art therapy
Yoga
Huaka'i Kawaihae Pu'ukohola Spencer Beach
Holitic eating
Farmer's market Waimea 9-11am
Deep clean 8-11am
9 - 10am
Education: Relapse decisions and triggers
Education: What is spirtuality?
Education: stress
Education: Reacting to stress
10:15 - 11:45am
Process group
Process group
Process group
Process group
Free Time
Offsite shopping 11am - 1pm
11:45 - 12:30pm
Lunch
Lunch
Lunch
Lunch
Lunch
1 - 2pm
Huaka'i Anaehoomalu Beach Park
Group
Daily routine
Group
Malama Kou Kino (GYM) / free time
Free time
2 - 3pm
Hula
Daily routine
Malama Kou Kino (GYM) / free time
3 - 4pm
Malama Aina
Community meeting
4 - 6pm
Free time
Free time
Offsite shopping
Free time
6 - 8pm
12 step meeting
Free time
Free time
12 step meeting
12 step meeting
8 - 9pm
Evening wrap up
Evening wrap up
Evening wrap up
Evening wrap up
Evening wrap up
Evening wrap up
Evening wrap up
