Sample Schedule
WHAT WE OFFER
We acknowledge that recovery is different for everyone, so we offer a ton of treatments and activities to help people find what works for them on their healing journey. At The Ohana we offer a variety of options that fall under evidence-based treatment, holistic therapy, and adventure therapy.
EVIDENCE-BASED TREATMENT
Group therapy
Trauma work
Psychodynamic therapy
Cognitive behavioral therapy
Dialectical behavioral therapy
HOLISTIC THERAPY
Ecopsychology
Yoga
Meditation and mindfulness
Art therapy
Massage therapy
Acupuncture
Equine therapy
ADVENTURE THERAPY
Volcano adventures
Zipline canopy tour
Snorkeling
Dolphin and whale adventures
Kona hiking trails
Kahaluu Beach Park & more
Note: Individual therapy sessions are scheduled throughout the week per each individual’s treatment plan (often during a “free time” slot). If you are a participant of our executive program, your schedule will include more free time that is meant to be dedicated to your work commitments.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6am
Wake UP
6:30 - 7:00am
Daily Intention & Meditation RCT
Daily Intention & Meditation RCT
Daily Intention & Meditation RCT
Daily Intention & Meditation RCT
Daily Intention & Meditation RCT
Wake Up
Wake Up
7:15 - 8:15am
Malama Kou Kino (GYM) RCT
Malama Kou Kino (GYM) RCT
Malama Kou Kino (GYM) RCT
Malama Kou Kino (GYM) RCT
Malama Kou Kino (GYM) RCT
Daily Intention & Meditation RCT
Daily Intention & Meditation RCT
8:15 - 9am
Breakfast
9:10 - 10:30am
Psycho-Education
Psycho-Education
Psycho-Education
Psycho-Education
Yoga
Experiential Therapy RCT
Recovery Support RCT
10:30 - 12pm
Process Group Therapist
Process Group Therapist
Process Group Therapist
Process Group Therapist
Process Group Therapist
12 - 1pm
Lunch
1 - 2:30pm
The 4 Agreements RCT
Acupuncture
Co-Occurring Disorders Therapist
Sound Bath Therapist
Eco Psychology: Malama Aina RCT
Huaka’i RCT
Guest Speaker RCT
2:30 - 4pm
Creative Therapy Therapist
DBT/CBT Therapist
Massage
Family Systems Therapist
Journaling Therapist
Education Video Group RCT
2:30 - 4pm
Free Time
Free Time
Free Time
Free Time
Free Time
5 - 6pm
Dinner
6 - 7pm
Gratitude & Reflection RCT
Gratitude & Reflection RCT
Gratitude & Reflection RCT
Gratitude & Reflection RCT
Hope Hustlers RCT
Gratitude & Reflection RCT
Gratitude & Reflection RCT
7 - 8pm
KKAA
Free Time
Free Time
Free Time
Gratitude & Reflection RCT
Game Night RCT
Free Time
8 - 10pm
Free Time
Free Time
Free Time
10pm
Lights Out
