Heal through the creative process.
Art therapy is a form of psychotherapy that incorporates various modalities such as painting, sculpting, writing, collaging, and more. Though people have been using art as a therapeutic outlet for ages, it officially became a formal practice in the 1940s and continues to gain momentum today. At The Ohana, we believe that everyone has a well of creativity that can be tapped into and used to process various life experiences.
The benefits of art therapy
Art therapy is an effective way for clients to process and transform past and current experiences. Through creative modalities, clients can learn to retell experiences in a way that most empowers them to live a healthy and self-directed life. Additionally, creative pursuits can boost their self-confidence, feelings of connection to self and to a higher power, and more.
Increase sense of well-being
Revitalize positive experiences
Increase creative expression